Somatic Healing and Counseling bridges the body and mind to release trauma, restore balance, and awaken your natural capacity for healing. Through gentle yet powerful modalities — including mindfulness, breathwork, tapping (EFT), CranioSacral Therapy, nervous system regulation, poly vagal theory, energy psychology, guided journeys, hypnotherapy, Reiki, yoga, intuitive dance, and movement therapy — clients learn to reconnect with their bodies, regulate emotions, and cultivate lasting inner peace.

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At Wholistic Wellness in Frankfort, IL, Dana Massat and her integrative team offer a unique approach where science meets spirit — combining the wisdom of evidence-based psychology with the depth of energetic and somatic healing. Our trauma-informed sessions support the nervous system, emotional resilience, and spiritual alignment through modalities that restore harmony from the inside out.

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Each session may blend body awareness practices, somatic counseling, mindfulness-based psychotherapy, and energy healing, empowering you to move from survival mode into a state of flow, connection, and grounded vitality.

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Somatic Healing and Counseling are ideal for anyone seeking trauma release, emotional regulation, stress reduction, deeper self-connection, and spiritual growth through embodied practices that integrate mind, body, and spirit — creating true transformation where science meets spirit.