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Counseling for
Individuals & Couples
Compassionate Support for Every Stage of Life
At Wholistic Wellness, we provide professional counseling services tailored to both individuals and couples. Whether you are navigating personal challenges, relationship struggles, or simply want to grow in self-awareness, our licensed therapists offer a safe, supportive, and non-judgmental space for healing and growth.
Individual Counseling
Individual counseling is an opportunity to focus entirely on your personal needs, challenges, and goals. Our therapists work with clients facing:
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Anxiety, depression, and mood challenges
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Stress management and burnout
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Trauma recovery and emotional regulation
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Life transitions, grief, and loss
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Self-esteem and identity exploration
Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), EMDR, Brainspotting, and Somatic Practices, you’ll learn practical coping tools while also exploring deeper emotional patterns that may be holding you back.
Couples Counseling
Healthy relationships require connection, communication, and commitment. Couples counseling provides a supportive space to:
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Improve communication and listening skills
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Resolve conflict in constructive ways
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Rebuild trust and intimacy
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Navigate life transitions together (marriage, parenting, career changes)
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Strengthen your emotional bond and long-term connection
Our couples therapists integrate proven approaches such as Gottman Method principles, Emotionally Focused Therapy (EFT), and mind-body practices that help partners understand and support one another more deeply.
Why Choose Us?
At Wholistic Wellness, we go beyond traditional talk therapy. We integrate somatic awareness, mindfulness, and holistic healing to support the mind, body, and spirit. Each session is customized to your unique goals, whether you’re seeking individual growth, relational harmony, or both.
Begin Your Journey Today
If you’re looking for individual counseling or couples counseling in Frankfort, IL, we are here to help. Our compassionate therapists are dedicated to guiding you toward greater clarity, connection, and peace.
Serving Frankfort, Mokena, New Lenox, Orland Park, Tinley Park, and the surrounding communities.
Contact Wholistic Wellness today to schedule your counseling session.
Insurances we Accept
Blue Cross and Blue Shield of Illinois (BCBSIL)
PPO - Preferred Provider Organization
BCE - Blue Choice PPO Preferred
BCO - Blue Choice Options
BCS - Professional Blue Choice PPO
UHC-PPO
UMR-PPO
CIGNA-PPO
Aetna-PPO
Contact us
Text or Email for a quick response!
PHONE NUMBER: 708-614-6860
EMAIL: info@wholisticteam.com