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What we offer
Begin to Heal through evolved bodywork that addresses the mind-body-soul
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” -Hermann Hesse
Quickest way to book an Appointment:
text 708-614-6860 or email: info@wholisticwellnesstherapy.com
Counseling
At Wholistic Wellness we have evolved the traditional psychotherapy practices by embracing and teaching the importance of the body, mind and spirit connection. We teach our clients to live from their wholeness, not woundness. We provide a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors without judgment. Whether you are struggling with anxiety, depression, mood disorder, career challenges, relationship issues, or other challenges, we are here to help you find the tools and resources you need to move forward.
Massage
Practitioners: Jaye, Eve,Cathy , Kierstin
Swedish Massage - Very Relaxing light to medium pressure massage. Melts away muscle tension and increases circulation.
Myofascial Release - Uses specific techniques to stretch and release the restriction in the connective tissue (fascia). It helps your body heal so you have greater range of motion and less pain.
Reflexology -Is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
Lymphatic Drainage- relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
Hot Stone Massage
Prenatal Massage
60 Mins $85
90 Min $125
Thai Massage
Practitioner: Jaye Dehn
Experience this amazing healing art. Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation of energy lines and assisted yoga postures. No oils or lotions are used and the client wears comfortable clothing during session and it is recommended to have an empty stomach.
1 hour ~ $90
1 1/2 hours ~ $130
2 hours ~ $175
CranioSacral
Practitioners: Dana, Maura, Cathy, Bella, Kierstin, Jastine
Craniosacral therapy is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease. CranioSacral Therapy releases restrictions around the brain and spinal cord, thus allowing our body to self-heal and self-correct.
60-90 Mins: Ranges from $125-175
Reiki
All Practitioners
Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
1 hour $85
90 mins $125
Integrative Session
Shamanic Ascension Journey
Highly Sought after!!
Eve, Kierstin, Dana, Maura, Lindsay
Receive an integrative healing sessions that includes many different modalities of healing combined. Choose from the following elements: reflexology, massage, sound healing, chakra balancing, Shamanic Journeying, guided meditation, crystal healing, aromatherapy, cupping, Reiki, Cranial Sacral, Mindful Breathing & Gentle Movements, Natural Health & Spiritual Guidance to authentically serve your growth. Benefits the Emotional, Mental, Physical, Social & Spiritual aspects of your Whole-Healing Self!
Price range 60-90 mins $100-175 (varies based on the practitioner)
Sound Healing
Eve, Kierstin, Diana,Kelsey
For many years, sound healing has been used to alleviate physical, mental, and emotional ailments in Eastern cultures. Nowadays, researchers in Western countries are providing strong evidence that music is not only used to alleviate stress, but it is also incorporated to treat several conditions such as anxiety, depression, and PTSD. The combination of sound, music, and vibration therapy bring attunement, balance, and energy center to our bodies in which vibrations travel to our bodies helping to restore normal vibration frequencies of our cells. Typically, a sound healing session includes energy healing using crystals, tuning forks, shamanic musical vibrations, and smudging. Special accommodations are availability due to sensitivity and/or preference of tools.
60 minutes: $100, 30 minutes: $60, Couples 60 minutes: $150
Sound Bath Vibration Therapy - Customized Healing Session:
Experience a full deep sound immersion that will stimulate your meridians, nerves, brain, and energetic body, while releasing tension in the physical body. Combining ASMR, crystals and Tibetan singing bowls, drum and rattle cleanse, and brain waves entrainment frequencies, this treatment may help cleanse, realign, and revitalize all your systems and reset your mind state.
60 minutes: $125
Price may vary based on the practitioner
Astrology
Kierstin Wnek
An astrology reading or tarot card reading can help you better understand and maneuver through your journey. Whether you are having challenges in romance, career, self, finances, experiencing repeated patterns in your life, or feeling blocked; a reading can help shift your perspective of what's happening and provide guidance on how to shift the energy or dynamic in your life.
Somatic + Vagus Nerve
Integrated in Counseling Sessions
Covered by BCBS, UMR/UHC, Cigna & Aenta PPO
Somatic exercises helps people regulate their bodily sensations and responses to stress, trauma, and other emotional experiences. Somatic practices can help strengthen the vagus nerve, which is the body's main parasympathetic activator. Some somatic practices include yoga, meditation, diaphragmatic breathing, and chanting. Somatic therapy aims to help individuals regulate their bodily sensations and responses to stress, trauma, and other emotional experiences. The vagus nerve is involved in this process, as it helps to regulate the body's stress response and plays a role in emotional regulation.
Pelvic Wellness
Jastine Sahota
Jastine, owner or Happy Plevis + Yoga, focuses on helping people engage in the day-to-day activities (or occupations) that make up a person’s daily routines and help to define their role as an individual. New parents can face many challenges in the transition to parenthood ranging from physical changes including: Pelvic floor dysfunction, Pregnancy and postpartum mental wellness, Learning new roles and identity as a parent, Bonding and caring for the new baby. OTs unique focus on engagement in meaningful activities plays a crucial role in supporting individuals before and after the birth of a baby. HPY is trained in pelvic health, yoga, and pre/postpartum exercise, and is uniquely positioned to support the daily habits, routines, and activities of daily living impacted by pelvic floor dysfunction. Pelvic floor support includes: observations of physical and behavioral habits, myofascial release, visceral manipulation, craniosacral therapy, corrective exercises, cupping, therapeutic yoga, breathwork, and downtraining of your nervous system.
Integrative Nutrition Coaching
Katie DeMent
Covered by BCBS, UMR/UHC, Cigna & Aenta PPO
Integrative nutrition combines the principles of traditional nutrition guidelines and functional nutrition to provide a more individualized approach to eating and living. It goes beyond basic dietary guidelines to empower people to get more curious about how their food choices impact their unique body, which often supports them in discovering root causes for various illnesses and maladies. Katie integrates a holistic approach to counseling through integrating Nutrition into the treatment plan.
Private Events
On site or at Wholistic Wellness
Contact for Pricing
Wanting to book a sound healing or self-care workshop for a Bridal Party, Baby Shower, Birthday, Corporation or for your family or friends? We customize an event just for you! You can add the following elements to your event: sound healing, self-care workshop, make a craft (soul card, vision board, essential oil roller, bath soak, room spray or etc.), and add personal sessions (massage or reiki).
Integrative Energy Therapy
Kierstin Wnek + Bella Blanca Light
What is Integrated Energy Therapy (IET)?
It is a powerful technique that helps gets the “issues out of your tissues”. Developed by Stevan J. Thayer, IET uses the violet energy ray to work directly with your 12 Strand Spiritual DNA. IET supports you in safely and gently releasing limiting energy patterns of your past, empowering and balancing your life in the present, and helping you to reach for the stars as you evolve into your future. We choose the term “Integrated” in our name to convey our vision of “integrating the experiences of the past, into the power of the present, to bring about the joy of the future”. The IET Mission is to “Heal the world one-heart-at-a-time.”