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What we offer
Begin to Heal through evolved bodywork that addresses the mind-body-soul
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” -Hermann Hesse
Quickest way to book an Appointment:
text 708-614-6860 or email: info@wholisticwellnesstherapy.com
Counseling
At Wholistic Wellness we have evolved the traditional psychotherapy practices by embracing and teaching the importance of the body, mind and spirit connection. We teach our clients to live from their wholeness, not woundness. We provide a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors without judgment. Whether you are struggling with anxiety, depression, mood disorder, career challenges, relationship issues, or other challenges, we are here to help you find the tools and resources you need to move forward.
Massage
Practitioners: Jaye, Eve,Cathy
Swedish Massage - Very Relaxing light to medium pressure massage. Melts away muscle tension and increases circulation.
Myofascial Release - Uses specific techniques to stretch and release the restriction in the connective tissue (fascia). It helps your body heal so you have greater range of motion and less pain.
Reflexology -Is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
Lymphatic Drainage- relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
Hot Stone Massage
Prenatal Massage
60 Mins $85
90 Min $125
Thai Massage
Practitioner: Jaye Dehn
Experience this amazing healing art. Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation of energy lines and assisted yoga postures. No oils or lotions are used and the client wears comfortable clothing during session and it is recommended to have an empty stomach.
1 hour ~ $90
1 1/2 hours ~ $130
2 hours ~ $175
CranioSacral
Practitioners: Dana, Shannon, Cathy
Craniosacral therapy is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease. CranioSacral Therapy releases restrictions around the brain and spinal cord, thus allowing our body to self-heal and self-correct.
60 Mins $125
Reiki
All Practitioners
Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
1 hour $85
90 mins $125
Integrative Session
Shamanic Ascension Journey
Highly Sought after!!
All Practitioners
Receive an integrative healing sessions that includes many different modalities of healing combined. Choose from the following elements: reflexology, massage, sound healing, chakra balancing, Shamanic Journeying, guided meditation, crystal healing, aromatherapy, cupping, Reiki, Cranial Sacral, Mindful Breathing & Gentle Movements, Natural Health & Spiritual Guidance to authentically serve your growth. Benefits the Emotional, Mental, Physical, Social & Spiritual aspects of your Whole-Healing Self!
Price range 60-90 mins $100-175 (varies based on the practitioner)
Sound Healing
Eve, Kierstin, Diana
For many years, sound healing has been used to alleviate physical, mental, and emotional ailments in Eastern cultures. Nowadays, researchers in Western countries are providing strong evidence that music is not only used to alleviate stress, but it is also incorporated to treat several conditions such as anxiety, depression, and PTSD. The combination of sound, music, and vibration therapy bring attunement, balance, and energy center to our bodies in which vibrations travel to our bodies helping to restore normal vibration frequencies of our cells. Typically, a sound healing session includes energy healing using crystals, tuning forks, shamanic musical vibrations, and smudging. Special accommodations are availability due to sensitivity and/or preference of tools.
60 minutes: $100, 30 minutes: $60, Couples 60 minutes: $150
Sound Bath Vibration Therapy - Customized Healing Session:
Experience a full deep sound immersion that will stimulate your meridians, nerves, brain, and energetic body, while releasing tension in the physical body. Combining ASMR, crystals and Tibetan singing bowls, drum and rattle cleanse, and brain waves entrainment frequencies, this treatment may help cleanse, realign, and revitalize all your systems and reset your mind state.
60 minutes: $125
Price may vary based on the practitioner
Astrology or Tarot Card Reading
Kierstin Wnek
An astrology reading or tarot card reading can help you better understand and maneuver through your journey. Whether you are having challenges in romance, career, self, finances, experiencing repeated patterns in your life, or feeling blocked; a reading can help shift your perspective of what's happening and provide guidance on how to shift the energy or dynamic in your life.
Astrology Consultation 60 mins-$60
Tarot Card Reading 30 mins-$35
Psychic, Mediumship and Astrology.
Mark McGowan
Mark is a Chicago native that provides Spiritual guidance to many around the world in the form of readings or teaching on topics such as Healing, Psychic, Mediumship and Astrology. Mark has made appearances on television and radio, most recently returning to the television show VH1's "Black Ink Crew: Chicago," demonstrating his Mediumship gifts.
Mark is also on YouTube, as he believes passing down the knowledge to the next generation of Spiritual seekers is important to help them on their spiritual journey. Mark believes that it is the Lightworkers of today that will be instrumental in restoring peace and harmony on earth once again for generations to come
Certified Integrative Wellness Professional
Cristen Grajeda
Cristen is a Certified Integrative Wellness Professional and Reiki Master, with over 25 years of experience serving others as a teacher, coach, and healer. She is a member of the Complementary Therapists Accredited Association and the International Association of Therapists, specializing in Holistic EFT, Bach Flower Therapy, and energy healing with a deep connection to Shamanic practice. The field of health and wellness has been her world for almost three decades, and her work has evolved exponentially, taking her on many paths- personally, academically, and professionally. Cristen is dedicated to holding space for others to be seen and heard, promoting self-discovery, inspiration, growth, and positive change.
Integrative Nutrition Coaching
Katie DeMent
Covered by BCBS PPO
Integrative nutrition combines the principles of traditional nutrition guidelines and functional nutrition to provide a more individualized approach to eating and living. It goes beyond basic dietary guidelines to empower people to get more curious about how their food choices impact their unique body, which often supports them in discovering root causes for various illnesses and maladies.
Private Events
On site or at Wholistic Wellness
Contact for Pricing
Wanting to book a sound healing or self-care workshop for a Bridal Party, Baby Shower, Birthday, Corporation or for your family or friends? We customize an event just for you! You can add the following elements to your event: sound healing, self-care workshop, make a craft (soul card, vision board, essential oil roller, bath soak, room spray or etc.), and add personal sessions (massage or reiki).
