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Nourish Your Mind: Eating for Brain & Emotional Wellness with Katie DeMent
Wed, Aug 19
|Wholistic Wellness
Your brain is constantly influenced by what you eat. The foods you choose can impact your mood, focus, memory, energy, stress response, and overall emotional well-being. This educational workshop explores the powerful connection between nutrition, blood sugar regulation, and brain health, pro
Time & Location
Aug 19, 2026, 6:00 PM – 7:00 PM
Wholistic Wellness, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USA
About the event
Nourish Your Mind: Eating for Brain & Emotional Wellness
Hosted by: Katie DeMent, LCPC
Topic: Brain Health & Blood Sugar for Emotional Wellness
Format: Educational Workshop
Date: August 19
Time: 6:00-7:00PM
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