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Mon, Jan 29

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Frankfort

Meditation 101 with Eve

For thousands of years people have used meditation to move beyond the mind’s stress-inducing thoughts and emotional upsets into the peace and clarity of present moment awareness. The variety of meditation techniques, traditions, and technologies is nearly infinite, but the essence of meditation is

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Meditation 101 with Eve
Meditation 101 with Eve

Time & Location

Jan 29, 2024, 6:30 PM – 7:30 PM

Frankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USA

About the event

Meditation 101 with Eve tomlianovich, a 300 hour certified meditation teacher, 200 YTT, LCMT, & Reiki Master.

For thousands of years people have used meditation to move beyond the mind’s stress-inducing thoughts and emotional upsets  into the peace and clarity of present moment awareness. The variety of meditation techniques, traditions, and technologies is nearly infinite, but the essence of meditation is singular: the cultivation of mindful awareness and expanded consciousness.

Meditation has been an amazing tool for me and I look forward to sharing it with you!

Each month will cover something different giving you the opportunity to experience a variety of styles and tools for meditation.

All classes will be 60 minutes @$25 with the exception of a make your own mala bead necklace and/or bracelet and an aromatherapy class which will be an additional charge for supplies

Mon, Jan 19th at 630-730pm $25

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