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FREE Seminar-Eating Healthy through the Holidays with Dana Fait
Thu, Dec 08
|Frankfort
This Seminar will include tips on: •hunger and fullness cues •eyeballing portions •managing foods/meals before/during parties • incorporating daily movement • holiday recipes •plus much more!
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Time & Location
Dec 08, 2022, 6:30 PM – 7:30 PM
Frankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USA
About the event
This Seminar will include tips on:
•hunger and fullness cues
•eyeballing portions
•managing foods/meals before/during parties
• incorporating daily movement
• holiday recipes
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