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FREE Seminar-Eating Healthy through the Holidays with Dana Fait

Thu, Dec 08

|

Frankfort

This Seminar will include tips on: •hunger and fullness cues •eyeballing portions •managing foods/meals before/during parties • incorporating daily movement • holiday recipes •plus much more!

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FREE Seminar-Eating Healthy through the Holidays with Dana Fait
FREE Seminar-Eating Healthy through the Holidays with Dana Fait

Time & Location

Dec 08, 2022, 6:30 PM – 7:30 PM

Frankfort, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USA

About the event

This Seminar will include tips on:

•hunger and fullness cues

•eyeballing portions

•managing foods/meals before/during parties

• incorporating daily movement

• holiday recipes

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Location:  20550 S LaGrange Rd, Frankfort IL 60423

P: 708-614-6860 E: info@wholisticteam.com

Serving: Tinley Park, Orland Park, Burr Ridge, Bolingbrook, Willowbrook, Downers Grove, Naperville, Chicago, Palos Heights, Palos Park, Palos Hills, Oak Lawn, Mokena, New Lenox, Hinsdale, Oak Forest, Lemont, Manhattan, Joliet, Plainfield, Lockport, Darien, Manhattan, Frankfort, Chicagoland, and the South, West suburbs of Illinois. Virtual Counseling Available.

©2021 by Dana Massat

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