*VIRTUAL* Restore Balance with Flower Remedies Cristen Grajeda

**VIRTUAL EVENT**

Restore Balance with Flower Remedies

Description:

Desire, discipline, motivation, and the greatest intentions are fruitless if we are out of emotional and mental balance. Our thoughts and emotions dictate our conscious and unconscious behavior patterns, and often they are not serving us.

During this interactive workshop you will learn how Bach Flower Essences can energetically restore harmony naturally, to promote optimal well-being and positive behavior changes. Through reflection and self-assessment, you will learn which flowers will assist you the most on your personal healing journey.

This workshop is for you if:

·  You find yourself repeatedly engaging in self-sabotaging behaviors

·  You feel stuck because of a known or unknown fear, or struggle with depression and anxiety

·  You are seeking a natural way to cope with distressing thoughts and emotions

·  You are looking to restore mental and emotional balance to optimize well-being and empower yourself to live your best life

Wed, Feb 21st at 630-8pm $22

CRISTEN R. GRAJEDA, M.S., CPRP, CLC, CPT, EFTP

Certified Integrative Wellness Professional

Reiki Master * Holistic EFT Practitioner * Bach Flower Therapy

Cristen is a Certified Integrative Wellness Professional and Reiki Master, with over 25 years of experience serving others as a teacher, coach, and healer. She is a member of the Complementary Therapists Accredited Association and the International Association of Therapists, specializing in Holistic EFT, Bach Flower Therapy, and energy healing with a deep connection to Shamanic practice. The field of health and wellness has been her world for almost three decades, and her work has evolved exponentially, taking her on many paths- personally, academically, and professionally. Cristen is dedicated to holding space for others to be seen and heard, promoting self-discovery, inspiration, growth, and positive change.