*Virtual Event* AUTOMATIC WRITING "Connecting with passed loved ones & Higher Self"

**VIRTUAL EVENT**

Our loved ones who have passed on are always near and communicating with us in the most beautiful ways. Through the practice of automatic writing, we can make heart-felt connections that bring us peace, wisdom, and a sense of unconditional love. You can also clear your channel (3rd eye) and connect with your Highest Self to gain clarity and guidance. This class will begin with a powerful guided meditation and progress into an automatic writing experience to receive divine messages

YOU WILL FOCUS ON

• Releasing the ego and allowing your higher self to communicate
• Connecting to a very special person in the spirit realm
• Channeling through the practice of automatic writing
• Opening your heart to receive

HOW TO COME PREPARED

Find a quiet place where you will be undisturbed and away from distractions

You may like to have a meditation pillow, blanket, or anything that will assist with you being comfortable

Bring your journal if you have one, or simply pen and paper

Have an open heart

CRISTEN R. GRAJEDA, M.S., CPRP, CLC, CPT, EFTP

Certified Integrative Wellness Professional

Reiki Master * Holistic EFT Practitioner * Bach Flower Therapy

Cristen is a Certified Integrative Wellness Professional and Reiki Master, with over 25 years of experience serving others as a teacher, coach, and healer. She is a member of the Complementary Therapists Accredited Association and the International Association of Therapists, specializing in Holistic EFT, Bach Flower Therapy, and energy healing with a deep connection to Shamanic practice. The field of health and wellness has been her world for almost three decades, and her work has evolved exponentially, taking her on many paths- personally, academically, and professionally. Cristen is dedicated to holding space for others to be seen and heard, promoting self-discovery, inspiration, growth, and positive change.

Oct 18th 7-8pm, $22