Spring cleanse: the ayurvedic way; Seasonal Eating, Doshas & Gentle Renewal

🌱 Spring Cleanse: The Ayurvedic Way 🌱

A gentle reset for body, mind & energy

Spring is a season of renewal—but it can also bring heaviness, sluggish digestion, low energy, and congestion. Ayurveda teaches us that cleansing doesn’t have to be extreme to be effective.

Join us for a grounding, nourishing workshop where you’ll learn how to support your body naturally through seasonal eating, daily rhythms, and gentle cleansing practices—all tailored to your unique constitution.

✨ In this workshop, you’ll learn:

• The basics of Ayurveda & the three doshas