_edited.jpg)
Spring cleanse: the ayurvedic way; Seasonal Eating, Doshas & Gentle Renewal
Fri, Mar 06
|Wholistic Wellness
In this workshop, you’ll learn the basics of Ayurveda, discover your dominant dosha through a guided quiz, and explore supportive spring practices— including food choices, daily routines, and gentle cleansing tools— all tailored to your unique constitution. No prior experience with Ayurveda is neede
Time & Location
Mar 06, 2026, 6:00 PM – 7:00 PM
Wholistic Wellness, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USA
About the event
🌱 Spring Cleanse: The Ayurvedic Way 🌱
A gentle reset for body, mind & energy
Spring is a season of renewal—but it can also bring heaviness, sluggish digestion, low energy, and congestion. Ayurveda teaches us that cleansing doesn’t have to be extreme to be effective.
Join us for a grounding, nourishing workshop where you’ll learn how to support your body naturally through seasonal eating, daily rhythms, and gentle cleansing practices—all tailored to your unique constitution.
✨ In this workshop, you’ll learn:
• The basics of Ayurveda & the three doshas
Tickets
General Admission
Location: 20550 S LaGrange Rd #210, Frankfort IL. Come to the 2nd floor, use code 1151 for our main office door. We have two suites in the building so be sure to come to the 2nd floor. We are the 3-story brick building behind Dancing Marlin. BYOB! If you want to sip on something special, a glass or wine, a cocktail, a beer, or magical potion. Feel free to BYOB! We will have cups and bottle opener. Feel free to bring a snack!
$30.00
Total
$0.00