Family Sound Journey followed by playing and learning how to play Meka’s instruments. Have you ever wanted to play a gong or crystal bowl? This is the sound journey for you. After the relaxing sound journey you will learn the benefits of each instrument and be able to play them.

*Everyone is going to make family bracelets also. You will create your own style with the thousands of beads I have. BUT! Each family member will pick out a bead that represents them for everyone’s bracelets. So you will have a bead to represent each one of your loved ones. ❤️ The bracelets are reminders your family is perfect just the way you are. Every time you wear your bracelet remember to love yourself and that you have the love of your family with you. 

Meka will also be creating a special essential oil roller for everyone and you will end the night with delicious hot tea and cookies. Sitting together talking and laughing without electronics

Meka Leach is a certified Bhakti yoga teacher of 200 hours, being the youngest in the USA to finish the certification classes. She is a certified Harmonic Waves Healing practitioner. Performing sound healing for adult only as well as children only classes. Meka is the youngest instructor and facilitator at Soderworld wellness center and the surrounding area/ community. Meka is the founder of Mindfulness with Meka a class, program and book she has hand written from her soul targeting children 10-17 years old. At the age of 10 she started teaching a kids only class about mindful living. She is an amazing loving soul and has a passion for holistic health and mindful practice. She is attuned Reiki Master. She loves crystals and she wants to change her generation.

At Wholistic Wellness we have evolved the traditional psychotherapy practices by embracing and teaching the importance of the body, mind and spirit connection. We teach our clients to live from their wholeness, not woundness.  We integrate a holistic psychotherapy approach including forms of meditation, mindfulness, EDMR,  shamanic healing and energy medicine to help individuals and couples be free from dysfunctional patterns, heal attachment patterns, anxiety, fear, and limiting beliefs; and step into their most authentic self with passion, joy and freedom! 

Are you struggling with?

• letting go of chronic patterns of stress, anxiety, and negativity

• stuck in old painful emotions, wounds, patterns and stories from the past

• unsatisfying and unhealthy relationships

• feeling a deep rooted sense of disconnection and hopelessness.

• boundaries and lack of self-care

• depression and/or suicidal ideation

Benefits of Healing

• Release negative patterns or people in their life

• Obtain goals that they have been repeatedly struggling with

• Address and Heal trauma

• Release struggle

• Reconnect with their true-self

• Gain of clarity

• Insight and awareness on “blind spots”

• Positive change in behavior patterns, thus leasing to improvements in relationships and quality of life

• Reduced stress, anxiety, and fear

• Integration of EGO and Higher-self

• Improved sense of well-being, peace, and happiness

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 708-614-6860

EMAIL: info@wholisticwellnesstherapy.com