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*VIRTUAL* Healing with Somatic Therapy Cristen Grajeda
Wed, May 15
|Virtual Event via ZOOM
Somatic Therapy is a powerful body-centric approach to whole-person well-being. This session will introduce you to a proven method for emotional transformation that works by helping to release stress, tension, and trauma from the body. For an immersive healing experience, we will explore the major c
Time & Location
May 15, 2024, 6:30 PM – 8:00 PM
Virtual Event via ZOOM
About the event
**VIRTUAL EVENT**
Somatic Therapy is a powerful body-centric approach to whole-person well-being. This session will introduce you to a proven method for emotional transformation that works by helping to release stress, tension, and trauma from the body. For an immersive healing experience, we will explore the major components of Somatic Therapy - The 5 Channels of Awareness.
This session is for you if:
- You are seeking to release outdated beliefs in any facet of your life including health, money, or relationships
- You find yourself repeatedly engaging in self-sabotaging behaviors
- You feel stuck and are looking to restore mental and emotional balance to optimize well-being and empower yourself to live your best life