*VIRTUAL* Healing with Somatic Therapy Cristen Grajeda

**VIRTUAL EVENT**

Somatic Therapy is a powerful body-centric approach to whole-person well-being. This session will introduce you to a proven method for emotional transformation that works by helping to release stress, tension, and trauma from the body. For an immersive healing experience, we will explore the major components of Somatic Therapy - The 5 Channels of Awareness.

This session is for you if:

-  You are seeking to release outdated beliefs in any facet of your life including health, money, or relationships

-  You find yourself repeatedly engaging in self-sabotaging behaviors

-  You feel stuck and are looking to restore mental and emotional balance to optimize well-being and empower yourself to live your best life

Wed, May 15th at 630-8pm $22

For the Month of May, "Mental Health Awareness Month", 30% of the proceeds will be used to assist financially challenged individuals and families receive mental health services and healing at WW.

CRISTEN R. GRAJEDA, M.S., CPRP, CLC, CPT, EFTP

Certified Integrative Wellness Professional

Reiki Master * Holistic EFT Practitioner * Bach Flower Therapy

Cristen is a Certified Integrative Wellness Professional and Reiki Master, with over 25 years of experience serving others as a teacher, coach, and healer. She is a member of the Complementary Therapists Accredited Association and the International Association of Therapists, specializing in Holistic EFT, Bach Flower Therapy, and energy healing with a deep connection to Shamanic practice. The field of health and wellness has been her world for almost three decades, and her work has evolved exponentially, taking her on many paths- personally, academically, and professionally. Cristen is dedicated to holding space for others to be seen and heard, promoting self-discovery, inspiration, growth, and positive change.