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Gentle Yoga + Breath-work
Wed, Feb 04
|Wholistic Wellness
If you’ve been craving calm & a way to reconnect, this class is an invitation to come back to your body and move with ease. This is gentle yoga practice that combines mindful movement, breathwork, & stillness to help you reconnect,rebuild strength, & move with more awareness connected to the seasons
Time & Location
Feb 04, 2026, 10:00 AM – 11:15 AM
Wholistic Wellness, 20550 South La Grange Road ste 210, Frankfort, IL 60423, USA
Guests
About the event
✨ Winter’s Doorway: A Gentle Return to the Body
Weekly on Wednesdays at 10:00 AM
Wholistic Wellness — Frankfort, IL
As winter approaches, we’re invited to slow down, soften, and come home to ourselves. Winter’s Doorway is a weekly gentle yoga class designed to help you reconnect with your body, regulate your nervous system, and find steadiness during the colder months.
This nurturing practice blends:
🕊 Mindful, gentle movement
Tickets
General Admission
From $20.00 to $90.00
Sale ended$20.00
$54.00
$90.00